13th -20th September 2020
Our retreat will take place in Finca El Morisco, part of Casa El Morisco, Benajarafe, 25 km east of Malaga. Pick up from and to Malaga airport is provided and included in the price of this luxury retreat.
Finca El Morisco is a separate new complex, which we will have exclusive use during our retreat from 13 to 20 September 2020. We are aiming to have 12 to a maximum of 14 guests on our luxury retreat. There are 5 single rooms and 13 twin rooms. All the rooms are brand new with en-suite bathrooms. The twin rooms may be used as single rooms for an additional supplement.
There is a beautiful, large yoga studio, and a spacious dining room with a terrace overlooking the sea. There are beautiful ornamental places around the accommodation as well as wilder grounds with very old olive trees. There is a swimming pool, showers and sauna, exclusively for our guests.
The beach is only a 25 minute walk from the retreat and a shuttle service (5 min drive) is also provided. All fruits and vegetables are grown organically on the grounds of the retreat Centre. Vegetarian or vegan breakfast and evening meals are served buffet style. There is access to fruit and snacks through out the day as well as plenty of drinks to choose from including local wine!
Schedule of the retreat
Clients should plan to arrive in the daytime on the Sunday, 13 September 2020. There will be an orientation and introduction at 5pm. Mirka will be holding morning Yoga classes (8:00 to 9:30 am) where we will be practising asanas with a different focus every day. Mirka will also include a couple of Restorative Yoga classes in the beginning and the end.
Hagen will be holding early evening classes (5:00 to 6:30 pm) with focus on different Mindfulness Meditation Practices. Hagen will also include, depending on interest, a laughter yoga class and work on forgiveness.
If you would like to see the retreat centre, visit: https://www.morisco.de/ (NB German website). Please note that the owner has not yet posted details of the brand new complex Finca El Morisco. We will publish more photos of the accommodation later on in the year. Please contact Mirka or Hagen if you have any further questions.
Hagen is taking the bookings for this retreat. If you would like to book please get in touch with Hagen (retreat@mindfulness-healing.co.uk). Early booking is advisable as we have very limited places.
| Typical Day Schedule | Monday |
| Yoga with Mirka | 8:00 – 9:30 am |
| Breakfast | 10:00 – 11:00 am |
| Group Discussion with Mirka & Hagen | 11:00 – 12:00 |
| Free time | 12:00 – 5:00 pm |
| Mindfulness with Hagen | 5:00 – 6:30 pm |
| Dinner | 7:00 – 8:15 pm |
Retreat price per person in Euros
- Single room x 5: 1295
- Twin room A x 9: 1190 per person
- Twin room B x 4: 1235 per person
- Twin room A as single room: 1335
- Twin room B as single room: 1380
Deposit of 450 required to reserve place. Remainder payable one month before the retreat.
Cancellation policy: Refund of deposit will be given if cancellation 3 months before retreat minus administrative fee of 50.
Contact details
Mirka Finney Email: mirka@yogaholidayparadiso.com
Mirka’s website: http://www.yogaholidayparadiso.com/
Hagen Rampes Email: retreat@mindfulness-healing.co.uk
Hagen’s website: https://mindfulness-healing.co.uk/
Mirka started yoga practice in Iyengar Yoga Institute in Maida Vale, London in 1990 and in 2005 embarked on Iyengar teacher training. Before setting up yoga retreat “Yoga Holiday Paradiso” in 2010 in South of Spain, where she currently teaches, she taught in UK. Mirka is a Yoga Alliance UK registered and accredited Senior YogaTeacher. In her teaching, Mirka encourages mindful and reflective practice of asanas. Such practice allows for deeper exploration of mind-breath-body relationship, enhancing mental & physical capabilities. If you would like more details about Mirka please visit http://www.yogaholidayparadiso.com.
Hagen is a doctor who worked as a Consultant Psychiatrist in a variety of settings but always in a holistic manner. Hagen has practised meditation for many years. He started teaching mindfulness in 2012 whilst working in Toronto. He has been teaching mindfulness in the UK since 2014. He is trained to teach mindfulness-based cognitive therapy and mindfulness based stress reduction. He is recognised by the UK Network for Mindfulness-Based Teacher Training and listed on the international ACCESS MBCT website. If you would like more details about Hagen, please visit https://mindfulness-healing.co.uk.
