18th – 25th September 2022
The retreat will take place in Finca El Morisco, part of Casa El Morisco, Benajarafe, 25 km east of Malaga. Pick up from and to Malaga airport is provided and included in the price of this luxury retreat.
Finca El Morisco is a separate new complex, which we will have exclusive use during our retreat from 18 to 25 September 2022. We are aiming to have 12 to a maximum of 14 guests on our luxury retreat. All the rooms are brand new with en-suite bathrooms. The twin rooms may be used as single rooms for an additional supplement.
There is a beautiful, large yoga studio, and a spacious dining room with a terrace overlooking the sea. There are beautiful ornamental places around the accommodation as well as wilder grounds with very old olive trees. There is a swimming pool, showers and sauna, exclusively for our guests.
The beach is only a 25 minute walk from the retreat and a shuttle service (5 min drive) is also provided. All fruits and vegetables are grown organically on the grounds of the retreat Centre. Vegetarian or vegan breakfast, light lunch and evening meals are served buffet style. There is access to fruit and snacks throughout out the day as well as plenty of drinks to choose from including local wine!
Schedule of the retreat
Clients should plan to arrive in the daytime on the Sunday, 18 September 2022. When booking the flight please make sure that you will arrive latest 5 pm at the airport meeting point. There will be an orientation and introduction at 5pm. Mirka will be holding morning Yoga classes (8:00 to 9:30 am) where we will be practising asanas with a different focus every day. Mirka will also include a couple of Restorative Yoga classes in the beginning and the end.
Hagen will be holding early evening classes (5:00 to 6:30 pm) with focus on different Mindfulness Meditation Practices. Hagen will also include, depending on interest, a laughter yoga class and work on forgiveness.
See below for typical day schedule of activities.
If you would like to see the retreat centre, visit: https://www.morisco.de/ (NB German website). Please contact Mirka or Hagen if you have any further questions.
Mirka is taking bookings for this retreat. If you would like to book please get in touch with Mirka (email@example.com).
Early booking is advisable as we have very limited places.
|Typical Day Schedule||Monday|
|Yoga with Mirka||8:00 – 9:30 am|
|Breakfast||10:00 – 11:00 am|
|Light lunch||1:00 – 3:00 pm|
|Free time||12:00 – 5:00 pm|
|Mindfulness with Hagen||5:00 – 6:30 pm|
|Dinner||7:00 – 8:15 pm|
Retreat price per person in Euros
- Twin room shared: €1135
- Twin room as a single occupancy: €1240
Deposit of €540 required to reserve place. Remainder payable 2 weeks before arrival.
Cancellation policy: Refund of deposit will be given if cancellation 3 months before retreat minus administrative fee of €50.
Mirka Finney Email: firstname.lastname@example.org
Mirka’s website: http://www.yogaholidayparadiso.com/
Hagen Rampes Email: email@example.com
Hagen’s website: https://mindfulness-healing.co.uk/
Mirka started yoga practice in Iyengar Yoga Institute in Maida Vale, London in 1990 and in 2005 embarked on Iyengar teacher training. Before setting up yoga retreat “Yoga Holiday Paradiso” in 2010 in South of Spain, where she currently teaches, she taught in UK. Mirka is a Yoga Alliance UK registered and accredited Senior YogaTeacher. In her teaching, Mirka encourages mindful and reflective practice of asanas. Such practice allows for deeper exploration of mind-breath-body relationship, enhancing mental & physical capabilities. If you would like more details about Mirka please visit http://www.yogaholidayparadiso.com.
Hagen is a doctor who worked as a Consultant Psychiatrist in a variety of settings but always in a holistic manner. Hagen has practised meditation for many years. He started teaching mindfulness in 2012 whilst working in Toronto. He has been teaching mindfulness in the UK since 2014. He is trained to teach mindfulness-based cognitive therapy and mindfulness based stress reduction. He is recognised by the UK Network for Mindfulness-Based Teacher Training and listed on the international ACCESS MBCT website. If you would like more details about Hagen, please visit https://mindfulness-healing.co.uk.