SATURDAY 8 FEBRUARY 2020 at 11am-1.30pm at MADRETIERRA WELLNESS CENTRE, NERJA.
To book please contact Mirka on 00 34 671 843 411
On this workshop we will be using a variety of asanas to loosen the muscular tension in the region of the upper and lower back. Attention will be brought to a correct alignment of the shoulders and pelvis.
